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Loneliness of Triathlon Training

As my training continues to become more and more time consuming I’ve noticed that the training itself can be a great stress reliever, but also very lonely and alienating at times. Whether it’s swimming...

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Race Recap: Duluth Triathlon

The Duluth Triathlon is a 70.3 distance triathlon meaning it is half the distance of my upcoming Ironman race. It’s a smaller race with only about 32 participants, and it is run at the same time as the...

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Road to Ironman Wisconsin: Racing, Recovery & Training Partners

The past couple weeks of training and racing have definitely had their high and low points. Following the Duluth Triathlon my body was struggling to recover. I spent the whole week afterwards...

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Fueling for Ironman: My Secret Weapon

Whether you are training for your first Ironman or you’re competing for a podium finish, nutrition is going to be your “make it or break it” factor to your success. You devote months and months of...

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Road to Ironman Wisconsin: T-Less Than 24 Hrs Away

I’m here in Madison, WI and the big day is tomorrow. While I’m suffering from Ironman brain (according to my husband) and a wide range of emotions I’ve been pretty calm about the whole process of...

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I am an Ironman! An Ironman Wisconsin Race Recap

It’s official. I finished, and I am now an Ironman. I finished in 15 hours 15 minutes and 30 seconds. It was an emotional day for quite a few reasons. On Saturday, after checking in my bike and...

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Holiday Shopping for your Triathlete

Tis’ the season of giving! The holidays have arrived and while we are a little over a week away from Christmas, and there is still plenty of time for you to get something special for your special...

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2015 Planning

Happy 2015! It’s funny how as soon as the holiday season was over I began to daydream about warmer weather. The daydreams involve biking outdoors, open water swimming and running while wearing shorts...

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Prepping for Triathlon Season!

Trinona 2014 Alright, so Trinona is this weekend. I definitely haven’t trained enough, but I’m ok with that. I’m going to just enjoy the morning and the event. I’m not out for a PR or to win. I want...

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Trinona Race Report – 2015

Hard to believe that this was my 5th year competing in Trinona. I love Winona and its community, and that is what brings me back each year. Winona is a gorgeous city making it a great location for a...

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